Fun, low-impact fitness classes for residential communities, condos and private clients. Designed for every age and fitness level.
5.0 ⭐
on Google Reviews — a perfect rating from our community
10+ years
transforming lives through movement and community
All ages
classes adapted to every fitness level
Programs for residential communities, older adults and private clients, adapted to every fitness level.
Low impact
Enjoy the fun of dancing in the water with dynamic, low-impact classes that combine cardio and muscle strengthening to improve strength, balance and mobility, while protecting your joints.
Ideal for all ages and fitness levels.
Never too late
Classes designed especially for older adults, focused on improving strength, balance, mobility and cardiovascular health.
Adapted to each participant’s abilities, with chair-based or standing exercises.
Personalized
Personalized training sessions I design around your goals, fitness level and needs.
In person or online.
"Movement isn't an obligation, it's a gift"
After years in the arts, dance, and on screen, I discovered that my true mission is to help you connect with your body, boost your self-esteem, and enjoy exercise in an authentic way.
— Jalymar Salomón
Jaly Dance Fit blends dance, fitness, and wellness in an energy-filled environment. We’re not chasing perfection here — we want you to enjoy the process, feel supported, and discover what you’re capable of.
ISSA Certified — CPT
She is energetic, positive, passionate, and truly knows how to make fitness fun and welcoming for everyone. […] Jaly is an incredible instructor and a wonderful addition to any community fitness program. I highly recommend her!
Jaly is an amazing Pool Aerobics instructor she’s up tempo, different workout every day and different music. She always keeps you going, your never bored, its such a fun class and a great workout […]
Jaly brings the ENERGY every day, with a fantastic game plan, and unbelievable knowledge of music-she’s fantastic.
Wherever works best for your group: your community's pool, clubhouse, fitness room or common areas. Private sessions can be at your home or online.
Not at all! Every class is adapted to each participant's age, fitness level and abilities.
Message us on WhatsApp at (786) 741-6617 and tell us about your group or goals. We'll design a program and send you a quote.
Aqua Fitness, Senior Classes and private training for residential communities, condos and private clients. Tell us about your group and we’ll design the right program for you.